Mitalie ShahAre you internally happy?There are times when I feel like I’ve lived a life where being internally happy has felt very remote to me because I’ve always tried to…3 min read·Feb 7, 2022----
Mitalie ShahMusings that keep coming back..There are times in your life when every new thing leads to self-doubt or criticism when it comes to you as to how you handle things. I…3 min read·Sep 15, 2021----
Mitalie ShahFeelings from this past weekI’m not going to lie this past whole week has sucked in so many different ways that I needed to write about it. I feel like when you get…3 min read·Feb 8, 2021----
Mitalie ShahStop returning to your past again and againThere is a reason why our past remains in our past and has not become a part of our future when it comes to certain things. I personally…3 min read·Oct 24, 2020--1--1
Mitalie ShahGoals for 2020Be kind regardless of what situation I’m put in and what I’m going through1 min read·Jan 2, 2020----
Mitalie ShahBeing on the other side of medicine as familyIt was around 6:00 am or so when my dad was face timing me while I was just out of shower. At first I was surprised and thought he might…4 min read·Dec 25, 2019----
Mitalie ShahImportance of self-love or self-compassionLately I’ve been struggling to have the same level of compassion I’ve for people in my life in comparison to myself. I think it comes from…2 min read·Nov 25, 2019----
Mitalie ShahFeeling that I’ll never find what I’m looking for..Lately this feeling has be persistent and quite depressing where I compare my life to others who have that special someone to share their…2 min read·Oct 1, 2019----
Mitalie ShahLosing your authenticity in this world of dating appsWe all have come across or been part of stories that we’re probably not the proudest as to how we acted at that time and by the time you…4 min read·Mar 18, 2019----
